The England defender wears a tracker, the heptathlete is experimenting with kiwi fruits – and world champion swimmer Adam Peaty swears by hours and hours of history videos …

Katarina Johnson-Thompson

Outgoing PM has joked about cookery classes and cutting hedges, but does the international stage beckon?

As his time in Downing Street comes to an end, Keir Starmer has been joking with friends about what he might do after he stands down as prime minister.

He has teased that he might take a cookery course. “He needs it, he only makes two meals,” one friend said. Another not entirely serious suggestion was cutting his father-in-law’s hedge in the expectation that if he did well, he could graduate to lawns.

The singer on struggling with the English weather, a secret celebrity crush, and her terror of tinned spaghetti

Born in Sydney, Australia, to an Italian father and Australian mother, Natalie Imbruglia, 51, joined the cast of Neighbours at the age of 17. In 1997, she released her debut album, Left of the Middle, which gave her the global hit single Torn. She releases her seventh studio album, Algorithm, on 4 September. She lives in Oxfordshire with her son.

What is your greatest fear?
As an Italian, tinned spaghetti. As a child, I was once served it at someone’s house. It was quite frightening.

Vibrant areas for young workers who plan to rent while saving for a deposit and then get on the property ladder

• The new 100% mortgages for first-time buyers

• Homes to rent before buying in cities

The common property rite of passage for graduates and career-focused first jobbers has changed over the past decade. Many careers used to start in London, and an early house-share would be followed by a first flat purchase, then a move to somewhere bigger.

However, the heavy burden of housing costs in the capital is making would-be first-time buyers stop and evaluate whether – even with London weighting on some wages – it is possible to get on the ladder there.

Falling pupil numbers have left ‘unique’ London school facing an uncertain future, but its supporters have ambitious plans

Sandwiched between a strip club, a West End theatre and a pub might not be the most obvious location for a school but Soho Parish C of E primary has thrived for decades among the colourful charms of inner London.

But in an area that once had 16 schools, Soho Parish is the last remaining and its time may soon be up, a victim of the post-Covid downturn and falling pupil numbers that are forecast to close hundreds of primary schools across England.

England’s coach said ball possession is not in the team’s DNA – it’s an opinion that should disqualify him from the job

How we talked. On late-night news shows, disembodied heads above a rolling yellow banner. On planes and trains, at bus stops and flower shops and kids’ birthday parties, trying desperately to connect the ennui of the now with the vividness of the later, trying on some level to anticipate the feelings, the blood surge, the heart rush. At the sinks in the office toilets, jerthinktheylldoit, theyactuallymighty’know, shake-shake, and your devastating analysis of the Rice-Anderson-Mainoo triple pivot gets lost in the noise of the hand-dryer.

Two years of this. Countless millions sunk on tickets, hotels, Ubers, shirts, pizzas, flags, the hours spent on Google Maps trying to locate somewhere to eat after 11pm in Riga, the endless psychodrama over Jude Bellingham and whether he should have been left at home or not (turns out, not). How we bled and sweated over this, over the minor details of the journey, over whether Danny Welbeck had done enough to earn a place in the squad or not (turns out, not). All pointing towards the moment on Wednesday evening when England are 1-0 up in a World Cup semi-final against Argentina and your entire happiness rests on whether a bunch of millionaire footballers and a millionaire German coach can keep their shit together for 40 minutes, or not.

Labour leader examining proposals to overhaul gas standing charges and make heat pumps cheaper to run than boilers

Andy Burnham is considering radical plans that could cut household energy bills by £130 a year and make running a heat pump cheaper than a gas boiler.

In his speech on Friday as he became the new Labour leader, Burnham promised to reduce the price of “essentials”, and a cost of living package is expected to be one of his first announcements in Downing Street.

⚽ World Cup latest on final weekend of tournament
⚽ England’s exit was not just about Tuchel
⚽ Email us | Archive: Argentina v Spain in 1966

I’m still getting my head around the 2007 photo of Lionel Messi, 19, bathing Lamine Yamal, four months, for a Unicef calendar shoot.

Sid Lowe has done some digging to find out how it all came out …

The photograph was taken around Christmas 2007. Sport newspaper was putting together a charity calendar on behalf of Barcelona and Unicef, a studio set up in the away dressing room at the Camp Nou. Each player had a month and appeared with a child. Ronaldinho, the star, was July. Messi was January. Lamine Yamal was four months old. His mum, Sheila, had put him into a draw to take part. Monfort got the idea the night before when bathing his daughter, taking a plastic tub and a rubber duck with him. Although the baby was tiny and Messi was timid, with Sheila’s help he got a shot he was happy with.

White House Fifa taskforce chief defends Argentina footballers, saying US believes in free speech

The White House has backed Argentina’s footballers who displayed a banner supporting their country’s claim to the Falklands Islands after their World Cup semi-final victory against England.

After Argentina’s 2-1 win in a fractious match in Atlanta on Wednesday, some players held up a banner that said: “Las Malvinas son Argentinas” – using the country’s term for the South Atlantic islands.

‘Strong confrontation’ comes at fragile moment for Reform’s relations with rightwing media as coverage turns negative

Nigel Farage is no stranger to expressing his ire at what he regards as the liberal establishment, but even figures close to him were surprised at the tirade of anger he unleashed upon the editor of the Times.

The exchange, which is said to have included an expletive aimed at Tony Gallagher, was triggered by the Reform UK leader’s outrage that the paper was planning to run a story about his houses, which he said endangered his family.