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Psychiatrist Amir Levine’s first book explored different types of attachment. In his follow up, he explains how anyone can become more secure
Amir Levine has been quietly working towards a second book for 16 years. When Attached, which he co-wrote with Rachel Heller, was published in 2010, it brought the categories for how we behave in relationships – AKA attachment styles – into the public consciousness. According to attachment theory, you could be anxious (often resulting in social hypervigilance), avoidant (independent, suppressing difficult emotions), fearful-avoidant (craving closeness, but often retreating in fear) or secure. Knowing which you were and where significant others sat on this spectrum provided helpful insights for self-awareness and relationship harmony.
Since then, Levine has received countless emails from readers around the world either seeking his advice or telling him how the book changed their life. “I got an email from a woman from Iran,” he recalls. “She said that she realised she was with someone very avoidant. She was able to cut off from him and she found someone else who was secure.” Also, because she felt better equipped “to communicate her needs with this new partner, she reached an orgasm for the first time”. From all of these stories, as well as research into the neuroscience of attachment and neuroplasticity and working with therapy clients, Levine has now compiled the tools needed to help anyone become more secure.
Continue reading...Mon, 20 Apr 2026 09:00:08 GMT
RMT has called action in two 24-hour tranches this week over opposition to four-day working pattern
A strike by London Underground drivers will severely disrupt transport in the capital over the next four days.
The RMT union and Transport for London (TfL) said that the strike would go ahead from midday on Tuesday 21 April, with no last-minute talks planned on Monday.
Continue reading...Mon, 20 Apr 2026 14:00:57 GMT
Jeu de Paume, Paris
The peerless chronicler of everyday absurdity did not live to see this exhibition, but it is a dazzling final chapter, showing his irresistible good humour growing darker
I didn’t know Martin Parr very well, but the last time I spoke with him, two months before he died in December last year, he told me about his forthcoming exhibition at Jeu de Paume. He wasn’t subtle in adding that the Guardian never reviewed his exhibitions. I wonder now if he knew that the exhibition, titled Global Warning, would be his swansong. I wonder whether he knew he’d never get to see it.
Parr was always popular in France. It might be because the French loved his ability to mock the English, but in the end Parr mocked everyone, including himself. When his work was criticised in the UK as classist or sneering, Parr could cross the channel and seek refuge in a nation where no one seemed to read his work that way. The show at Jeu de Paume is set to be the museum’s most visited on record.
Continue reading...Mon, 20 Apr 2026 13:06:36 GMT
A Lancashire council tries hard to keep wealth and power in the area, despite such ideas being out of fashion in Westminster. But Reform could unravel it all
What legacy will Labour leave when it loses power? For its ministers and MPs, that question looms in the far distance, with the next general election probably not for three years and the current political fragmentation making its outcome almost impossible to predict. But for many Labour councils, facing the electorate in less than three weeks with the party catastrophically low in the polls, now is a time for desperate campaigning mixed with private contemplation of a bleaker, quite possibly powerless future.
Energetic and effective Labour councils may meet the same fate as complacent and mediocre ones, as local elections often follow national trends. The last time an unpopular, midterm Labour government faced such ominous local contests may have been many decades ago, in 1968. Then the party lost more than three-quarters of its councils in London alone, including traditional strongholds such as Hackney, Islington and Camden. Across Britain today, Labour activists and councillors are talking to each other in anxious mutters about a national wipeout happening again.
Continue reading...Mon, 20 Apr 2026 07:00:05 GMT
Islamabad has seized chance to act as mediator in Iran war and hopes to reap diplomatic and economic benefits
As Pakistan works frantically to narrow differences between Iran and the US in its newfound role as global peacemaker, it is also seeking to recast its diplomatic standing and attract business.
Pakistani officials, mediating between an unpredictable US president and hardliners in Tehran, were on Monday trying to coax both sides to put the conditions in place for a second round of talks in Islamabad this week, including easing the standoff in the strait of Hormuz. Pakistan was optimistic that the meeting would happen, viewing objections voiced by the Iranian side and Donald Trump’s threats as posturing for domestic audiences.
Continue reading...Mon, 20 Apr 2026 13:42:17 GMT
Commentators have said that the US president’s clownishness and lack of ideology somehow make him less dangerous. They’re wrong
Over the past few weeks, a random kaleidoscope of images has been flashing through my head. Some are characters from movies not seen since childhood. Others are snippets from literature or iconic art. What joins them all is an exaggerated, almost kitschy evil.
These images seem to be standing in for the real carnage my brain is trying to process: the bodies pulled from the rubble in Gaza, a school full of young pupils blown apart in Iran. The more than 1 million people in southern Lebanon expelled en masse from their homes. (Alex in the film of A Clockwork Orange appears, eyes clamped open as liquid is dripped into them, unable to blink away what is scorching his vision.)
Nesrine Malik is a Guardian columnist
Continue reading...Mon, 20 Apr 2026 05:00:03 GMT
MPs jeer as PM says it is ‘incredible’ he was not told full story and says he was wrong to appoint Mandelson as US ambassador
At his press conference Nigel Farage was asked about reports saying that Keir Starmer knew about the security concerns about Peter Mandelson that led to him failing his security vetting interview. That was a reference to the Telegraph splash, which says:
Senior Whitehall sources told The Telegraph that the UKSV [UK Security Vetting] findings largely restated security risks that had already been drawn to Sir Keir’s attention.
One senior source with knowledge of the process said: “The reality is that Starmer had already been warned about the major risks and he had waved them away.”
Sources have told The Independent that MI6 failed to clear the Labour peer largely because of concerns over his business links to China.
However, there were also worries that his past links to the disgraced financier and convicted paedophile Jeffrey Epstein “would compromise him”.
It’s impossible for the prime minister to say the warning lights weren’t flashing.
And if you were prime minister and there were news reports last September that your ambassadorial choice had failed vetting, you would have thought perhaps he might have had some curiosity to try to find out whether this had really happened or not. I just find the whole thing totally incredible. Incredible. There is no way the prime minister couldn’t have known.
The Labour backbenchers are not yet of a mood to get rid of their prime minister, although after 7 May they just might be.
Continue reading...Mon, 20 Apr 2026 16:14:54 GMT
Official tells Reuters it is ‘positively reviewing’ involvement in negotiations after earlier saying it had no plans for a new round of talks
The US has just released some more footage of the encounter with the Iranian flagged vessel, the M/V Touska.
In a post on X, US Central Command said US Marines had departed the amphibious assault ship USS Tripoli by helicopter and rappelled onto the Iranian-flagged vessel.
Continue reading...Mon, 20 Apr 2026 16:08:22 GMT
Twin reports from top accounting firms underline scale of economic threat as Iran war shatters business confidence
A quarter of a million people could lose their jobs by the middle of next year as Britain “flirts with recession”, analysis suggests, after business confidence was shattered by the US-Israel war on Iran.
As the chancellor, Rachel Reeves, summoned bank chiefs for talks aimed at containing the fallout, twin reports from top accounting firms underlined the scale of the economic threat facing the UK.
Continue reading...Mon, 20 Apr 2026 11:13:54 GMT
Housing secretary also targets Reform as May elections loom, saying Farage more interested in Trump than own constituency
The Greens have welcomed activists kicked out of Labour for antisemitic views and people should be “very careful” who they vote for next month, one of Keir Starmer’s most senior ministers has said in a notable stepping-up of attacks on Zack Polanski’s party.
In a double-pronged offensive against the two parties expected to make big gains in the elections on 7 May, Steve Reed also accused Nigel Farage of being more interested in talking to Donald Trump then representing his Clacton constituency.
Continue reading...Mon, 20 Apr 2026 13:34:31 GMT